Posts tagged as:

Food Intake

Over Dieting – Is It Possible?

August 19, 2008

A lot of people who wants to reduce weight fast would resort to some drastic measures such as over dieting. If you are one of those people who tend to go on crash diets, think twice before you even start to engage in this dangerous routine. According to experts, over dieting could lead to many health problems and complications. There have been several reports of people starving themselves to death in the hope of achieving that idea body.

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History of Dieting: Or How It All Began

March 19, 2008

Many people became obsessed with dieting throughout the years. Women are mostly very susceptible to the idea that being thin means being beautiful that many women tried to drastically reduce their weights be eating very little. The eating disorder anorexia nervosa was first recorded in the history of dieting in the early 1970s. Anorexia nervosa is a result of a distorted perception of ones body resulting to severe dieting. According to the history of dieting, anorexia nervosa claimed several lives in the 70s. People who wanted to get slim fast starved themselves to death.

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Take Extreme Care When Crash Dieting

October 1, 2007

Just like a car crash, crash dieting can be hazardous to your health, if done on a consistent basis with the intent of losing weight for the long term. Most doctors and nutritionists will never recommend crash dieting for any reason, but occasionally people feel the need to lose a little weight in a hurry [...]

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