February 6, 2009
Many diets call for drinking plenty of water to help make a person feel full while helping to cleanse the system. However, some persons may counteract their attempt to lose weight by eating foods that tend to help the body retain water, and drinking water may actually make them gain weight. When it comes to alcoholic beverages, drinking and dieting never goes together as the calorie count in most drinks is fairly high.
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December 17, 2008
Many people who feel they may be slightly overweight may be quick to jump on to the latest dieting trend without first investigating the possible side effects, as well as the probability of it working for that individual. Many dieting trends are based on the experience of one person, typically someone famous, and is touted on the basis of the fact that since it worked for them, it might work for someone else.
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